Health & Fitness
healthy fun for your family
If you're looking for ways to improve your family's health and fitness, this is the place. Get fit, and have fun!
Bye Bye Fat!
nyc goes trans fat-free
By July 1 all unhealthy trans fats will be out of all restaurants in New York City. Read more in the newsline. Trans fats pose a danger to your health. Learn all about it in Wise Choices: All Fats Are Not Created Equal. Read more...
Fitness Project
get the community involved
A neighborhood can be more than simply a collection of homeowners living in close proximity to each other. Maybe neighbors should be more than the people you wave to when leaving for work or chat with when taking out the garbage cans.
Read more...
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Fit Family Profile: Meet the Licata Family and see if their healthy living ideas would work for your family.
Ali Sweeney Expecting Baby No. 2
