From Our Sponsors

• Finances, Flexibility and a Little Bit of Faith
  What It Takes to Start a Home-based Business
• Breastfeeding Twins Series: Getting Support
  Tips on Getting Support and Flexibility While Breastfeeding Twins
• Stretching During Pregnancy
  Flexibility Helps While Expecting
• Managing Your Career and Pregnancy
  Tips to Help Balance Pregnancy and Your Job
• Celebrity Strategies
  Keeping Families Close
• Setting Priorities and Staying Organized
  Keeping the Family Schedule on Track
• Head, Shoulders, Knees and Toes
  An Activity from Great Games for Young Children (Gryphon House, 2006) by Rae Pica
• Finding the Right Childcare
  If Not You, Who?
• Fertility and Flexibility
  Yoga When You're Trying to Conceive
• Karate Kids
  How Karate Has Helped My Twins

more artciles

• Pregnancy-related Injuries
  Preventing Accidents and Staying Safe
• Put Your Best Foot Forward
  Tips to Start the School Year With the Right Pair of Shoes
• Danielle Crittenden
  Tackling the Social Side of Parenting
• Maternity Leave 101
  Maternity Leave Is Important to Everyone
• Pregnancy-friendly Workplaces
  From the Labor Force to the Labor Room and Beyond
• Creating a Blended Family
  Do's and Don'ts
• Painless Baby Portraits
  Secrets to Getting Great Photographs of Baby
• Solo Travel with Kids
  Holiday Travel Tips for Single Parents
• Avoiding Early Injury
  Advice from a U.S. Ski and Snowboard Teams' Doctor
• Can't Afford a Family Vacation?
  Think Again!
• Shadoe Brandt
  Teen of the Month
• Gym Rats
  The Benefits of Teen Gym Memberships
• Hidden Benefits of Being Active
  More Reasons to Keep Your Tweens and Teens Active
• The Pregnancy Fitness Revolution
  Stay Fit While You're Expecting
• Breastfeeding Twins
  The Principle of Supply and Demand
• Never Too Old to Sweat
  Exercise for Seniors
• How Baseball Can Help You Become a Better Dad
  An Excerpt from Covering Home: Lessons on the Art of Fathering from the Game of Baseball
• Ask Fit Mama, Leisa Hart
  Buns of Steel Mom Leisa Hart Answers Your Fitness Questions
• Go Take a Hike!
  One of Mom's Best Fitness Strategies
• Father Courage
  What Happens When Men Put Family First
• A Camping We Will Go!
  Summer Camp for Children with Special Abilities
• Tops with My Teen
  10 Tips to Help Dads Become Their Daughter's Best Friend
• Refinancing?
  Look Beyond Banks for the Lowest Rate
• Breastfeeding Twins Series: Educating Yourself
  Tips on Educating Yourself While Breastfeeding Twins
• For a Rainy Day and Beyond
  Start Saving Before Baby Arrives
• Childbirth Regrets and Observations
  Moms Speak out About Their Birth Experiences
• Babies and Balances
  Helping Toddlers Find Their Center of Gravity
• Exercise Equipment for Pregnancy
  Fitness Balls, Resistance Bands and Exercise Bikes
• Prenatal Yoga
  A Certified Doula Shares Her Thoughts on Yoga During Pregnancy
• Your Water Workout
  Jump Into a Lifetime of Fun and Fitness – Safely
• New Parent Tips
  8 Secrets to Surviving New Parenthood as Individuals and Couples
• College Countdown
  Start Saving for College When Your Child is Born
• Good Pregnancy Health from Day One
  Keeping Active Before, During and After Pregnancy
• Laugh and Learn with Spirit
  Spirit of Women Educates, Inspires Women About Good Health
• Work-at-home Moms and Maternity Leave
  Taking Maternity Leave When You Work From Home
• Fitting In
  The Right Jeans for Back to School
• Above Average Health Habits
  Encouraging Your Preteen to Get Fit
• Examining the Epidural
  The Epidural is a Loved and Hated Form of Childbirth Pain Relief
• Angelman Syndrome
  Parents Touched by Angelman Syndrome
• Adoption Step by Step
  5 Tips to Know Before Starting the Adoption Process
• Adulthood by Choice
  Don't Leave Your Child's Future to Chance
• Which Birth Control Method?
  Changing Your Birth Control After Pregnancy
• The Power of Touch Through Massage
  Massage Therapy Relieves Stress and Provides Peace
• At Home with Twins
  Tips on Everything from Bathing to Twin-proofing
• Stay-at-home Dad Families
  Husbands and Wives in Stay-At-Home-Dad Families
• Beauty Spas During Pregnancy
  Why Are Pregnant Women Heading to the Spa?
• Exercising Together During Pregnancy
  Keeping Fit as a Couple While Expecting
• Tai Chi
  Experience the Ancient Art of Tai Chi
• Flying Solo
  Single Parent Adoption
• Walk the Walk
  Teach Your Preteen by Doing
• Maybe a Baby?
  Navigating the Infant Adoption Maze
• Yoga During Pregnancy
  An Ancient Practice for the Modern World
• Baby Your Pregnant Legs
  Staying Healthy, Toned and Comfortable During Pregnancy
• Breastfeeding Moms
  Get to Know Your Fellow Nursing Moms
• Combining Work, Travel and Breastfeeding
  What Working Moms Do When Traveling
• HMO? PPO?
  6 Tips for Choosing the Best Type of Health Plan for Your Budget
• Leeza Gibbons
  TV Mom Explains Why It's OK Not to Have It All
• Breastfeeding Triplets
  The Facts on Breastfeeding Triplets
• Contraceptives to Conceive
  A Contradictory Success Story
• The Working Woman's Guide to Pregnancy and Maternity Leave
  Staying on Top While You're Waiting to Pop
• Teen Time
  Yoga for Mental and Physical Health
• Adoption First Days
  Tips to Help Everyone Relax and Enjoy the New Family Member
• A Successful Recipe for Parenting
  Meet Chef Tom Wolfe and His Wife, Tracy
• Twins as Individuals
  Nurturing Your Multiples' Individual Personalities
• Getting Ahead
  Benefit from "No Child Left Behind"
• Pregnancy Fitness: An At-home Gym
  Exercise Equipment for Your Home Gym
• Cardio and Toddlers
  Activities to Get Your Toddler's Heart Pumping
• Active Birth
  The New Approach to Giving Birth Naturally
• Going to the Gym?
  Health Clubs and Pregnancy Do Mix
• Golfing During Pregnancy
  Get into the Swing of Things!
• Balancing Baby and College
  Tips for Moms in College and Raising a Baby
• A Hollywood Baby Nursery
  Timeless and Traditional or Glitz and Glamour?
• On the Record
  The Risks and Benefits of Infant Immunizations
• Preconception Health Check
  Preventive Medicine Before You Conceive
• Safety At the Field
  Keep Your Toddler Entertained and Safe at Sporting Events
• The Risks and Benefits of Infant Immunizations
  Getting Vaccine Facts on the Record
• The Modern-day Daycare
  Childcare Meeting the Needs of Moms and Babies
• Holiday Harmony
  10 Tips to Make Your Holiday the Best Ever
• Winter Pregnancy Safety
  How to Stay Safe and Active During Your Winter Pregnancy
• Is Au Pair Care Right for Your Family?
  Childcare International Style
• pH Balanced Diets
  A Passing Fad or Dietary Common Sense?
• Paternity Leave
  Why It's Important to Consider Taking Paternity Leave
• Another Shot
  Reinventing Yourself After 60
• Single Mom By Choice
  Becoming a Single Mom Through Choice
• Pilates and Pregnancy
  Practicing Pilates is the Perfect Preparation for Labor and Delivery
• No Two Alike
  Parents of Multiples Fight for Flexible School Placement Policies
• Summer Birthday Parties
  Best Birthday Bets for Your Baby
• The Road to Good Back Health
  5 Tips to Get You Started
• Kathy Bouchard
  Teacher of the Month
• An ADHD Holiday
  Helping Your Child Cope
• Sniffles, Falls and Fever
  When Not to Worry
• Mind Over Money
  10 Ways to Make the Most of Your Money and Your Life
• Motherhood
  The Invisible Profession
• Posture Perfect
  What Is Your Child's PostureTelling You?
• Single By Choice
  Choosing Single Motherhood Part Two
• Kyle's Corner
  Buying an Automobile, SUV or Minivan – and Saving Money
• From Naming Baby to Religion
  Overcoming Disagreements during Pregnancy
• Nurse Practitioners and Pregnancy
  Choosing a Nurse Practitioner as Your Pregnancy Primary Care Provider
• Riding a Bike While Pregnant
  The Benefits of Biking While Expecting
• My Mom, My Teacher
  Home-schooling Can Be a Viable Option for Special Needs Kids
• Let's Get Physical
  Helping Overweight Kids Get Active
• What’s For Dinner?
  A Perfect Holiday Meal
• Oh, Those Toddlers!
  3 Big Reasons to Celebrate Your Little One
• The Birth Plan
  Is a Birth Plan Helpful or Troublesome?
• Juvenile Diabetes
  Tackling the Diagnosis as a Family
• Bed Rest Fitness
  Keeping Fit Mentally and Physically While on Bed Rest
• From Breast Milk to Solids
  The Real Scoop on Solid Foods for Breastfeeding Babies
• Kathy Smith
  Interview with a Workout Mama
• Drafting a Birth Team
  Finding the Support You Need for Delivery
• Josie Bissett
  Little Bits of Wisdom on Her Most Important Job
• Brooke Burke
  Wild on Motherhood!
• To Spark the Imagination
  Experts Weigh In On Magnetix Jr. Toys
• Special Treatments
  Complementary Therapies Make a Difference for Many Children
• High Fashion, Low Cost
  Saving Money by Sewing
• Kathy Kaehler
  Hollywood's Top Trainer Shares Her Celebrity Workout Secrets
• Worried About Bills, Investments and Work?
  10 Ways to Make the Most of Your Money and Your Life
• Kathy Ireland
  A Supermodel and Entrepreneur Finding Solutions for Busy Moms

• What are the benefits to doing yoga during pregnancy?
• I've heard that it's good to stretch while pregnant. Why?
• My 2-year-old has a very long, flexible tongue. Should I be concerned?
• What are the benefits of cardiovascular exercise when pregnant?
• Would it be bad to move after our teenager's freshman year?
• Why is yoga a good form of exercise during pregnancy?
• When will my toddler be able to bend over without falling over?
• Is Pilates a safe form of exercise during pregnancy?
• Can you tell me about degenerative disk disease during pregnancy?
• Can you tell me about degenerative disk disease during pregnancy?

more expert q&a

• Is Pilates a safe form of exercise during pregnancy?
• What type of shoes should I wear while exercising during pregnancy?
• What type of shoes should I wear while exercising during pregnancy?
• How does yoga help for toning up the muscles during the postnatal period?
• Is it OK to play soccer while I'm pregnant?
• I've noticed a tendency for stay-at-home moms to act as "the" parent and treat the dad as a babysitter. My brother is treated this way. Should I say something?
• I am about 12 pounds underweight right now. While everyone says they envy me, I don't feel very healthy and want to get to a normal weight before I get pregnant.
• If I am trying to conceive, should I limit the amount of exercise I do? Is running OK to continue while trying to conceive?
• Why is prenatal yoga a good choice for moms-to-be?
• How often should I do a cardiovascular workout now that I'm expecting?
• My twins have motor skill delays. What sport or activity would be good for them?
• What can I wear right after my baby's born?
• How soon after giving birth can I start exercising?
• What are the benefits of bike riding during pregnancy?
• How soon can I exercise after bedrest and a C-section?
• Is my baby just really hungry or not getting enough to eat at each nursing?
• Can regular exercise make my labor and delivery easier?
• How do I actually feed my baby solid foods? Do I breastfeed after he finishes eating? How much do I give him?
• How can I stop my older daughter from picking on her younger sister?
• How can I stop my older daughter from picking on her younger sister?
• How can I stop my older daughter from picking on heryounger sister?
• Do you have any tips on staying safe in the snow during pregnancy?
• What are good activities for pregnant women during the long winter months?
• How can I get my son's grandparents to realize that their behavior is destructive and totally opposite of what is needed to help our son and their grandson become a responsible adult?
• My daughter, 18, wants to become a doula. What sort of education is necessary and what can she expect from this career?
• My husband says nursing negatively impacts his relationship with the baby. What should I do?
• How can I engage in meaningful play with my child?