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• Paul Neville
  Getting Kids Fit in a Fun Way
• Debi Mazar's Beauty, Health and Fitness Advice
  From An Interview with Actress Debbie Mazar
• Debi Mazar's Beauty Advice
  
• 10 Family Exercise Tips
  Breaking a Sweat with the Kids
• Jaime Bergman's Pregnancy Tips
  Health, Fitness, Beauty and Wellness
• Cynthia Rothrock's Workout Advice
  Fitness After Childbirth
• Boot Camp Basics
  A Kid-Friendly Marine Corps Workout
• Prenatal Exercise for All Moods
  Fitness for All Levels of Energy During Pregnancy
• Family Physical Education
  Fun Games Inspired by Gym Class
• Gym-tastic!
  Fitness Clubs Are Putting out the Welcome Mat for Kids

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• Fitness Equipment Safety
  Tips to Keep Exercise Rooms Safe for Families with Babies and Toddlers
• The Love-Your-Body Boat
  Cruising for Fun and Fitness
• Kathy Kaehler's Fitness Advice
  Celebrity Workout Secrets Revealed
• The Bad Neighbor Kid
  
• Postpartum Mommy Time
  Making Postpartum Fitness a Priority
• The Healthy Lifestyle Wars
  4 Steps to Convincing Your Child That Fitness Is Fun
• The Body Noble
  A Holistic Approach to Fitness
• Get on the Exercise Ball While Pregnant
  Bounce Your Way Into Prenatal Fitness
• Down the Same Path
  Is Your Child Destined for Financial Ruin?
• Outside Fun in Your Own Backyard!
  Take Advantage of the Spring Sunshine and Head Outdoors
• Child’s Play
  Combining Fitness and Fun
• Fun Ways to Spend Winter Days
  Indoor Fitness Tips for Families
• Positive Body Image During Pregnancy
  A True Story of Health and Fitness
• Gym Rats
  The Benefits of Teen Gym Memberships
• Fitness Fanatic?
  Why You May Need to Tone Down Your Workout While Pregnant
• Fit as a Family
  Cold-weather Activities
• Gym Wise
  Are Memberships Worth Your Family's Money?
• Kathy Kaehler's Top 3 Tips for Raising Healthy Kids
  
• Your Water Workout
  Jump Into a Lifetime of Fun and Fitness – Safely
• Fitness and Breastfeeding
  A Winning Combination
• Leisa Hart
  Pregnancy Hasn't Stopped this Fit Mama
• The Coolest Pastime
  Swim for Year-round, Lifetime Fitness
• Expecting to Dance
  Dancing Your Way to Fitness While Pregnant
• Leisa Hart: Still Steel!
  Pregnancy Hasn't Stopped Leisa Hart
• Grand Fitness
  Exercising with Your Grandchildren
• So You Think You Can Dance?
  Dancing for Fitness and Fun While Pregnant
• Cardio Workouts While Pregnant
  Get the Heart Pumping during Pregnancy
• Try It, You Might Like It!
  Sports Ideas for Fun and Fitness
• Training for Labor With Exercise
  Preparing for Childbirth through Exercise
• Fit Mamas!
  Get Back in Shape After Baby, With Baby
• A Day to Remember
  11 Activities to Make Father's Day Special
• The Pelino Family
  Fit Family Profile
• Dust Bunnies
  Hop into Spring Cleaning with Your Child!
• Let's March!
  Developing Motor Skills, Physical Fitness and Fun Through Marching
• A Community Fitness Project
  Inspiring Fitness and Fun in the Neighborhood
• Kids Jumping Into Fitness
  Jumping Rope for Exercise
• Tae-Bo
  Combining Boxing and Motivation
• Exercise Equipment for Pregnancy
  Fitness Balls, Resistance Bands and Exercise Bikes
• Pregnancy Pounds
  Weight Gain During Pregnancy
• Ask Fit Mama, Leisa Hart
  Buns of Steel Mom Leisa Hart Answers Your Fitness Questions
• Fun-tastic Family Fitness
  4 Fabulous Ways to Exercise Together
• Golf 101
  Basic Golf Tips for Family Fitness
• Conquering Postpartum Fatigue
  Fast Fitness Tips for New Moms
• At-home Fitness for Dads-to-Be
  There's No Place Like a Home Gym
• Good Pregnancy Health from Day One
  Keeping Active Before, During and After Pregnancy
• Unstructured Fun
  Exercise Equipment for Kids
• Let's Get Physical
  Helping Overweight Kids Get Active
• Involving Mom and Baby in Your Exercise Routine
  Fitness Tips for the New Dad
• What a Kid Wants, What a Kid Needs
  Making More Time for Family
• Got a Biter?
  Simple Strategies to Change Bad Behavior for the Better – Permanently
• Yoga During Pregnancy
  An Ancient Practice for the Modern World
• Going to the Gym?
  Health Clubs and Pregnancy Do Mix
• Adventures of a Reluctant Reader
  Learning at an Individual Pace
• Ticket to Ride!
  Fitness Vacations Strengthen and Satisfy
• Poultry Pairings
  The Many Faces of Chicken Salad
• Brooke Shields' Healthy Upgrade Team
  Beauty, Health and Fitness Tips from the Experts for Postpartum Wellness
• Not MY Kid!
  When Your Child Is the Bully
• Kathy Kaehler
  Celebrity Trainer Shares Tips for Being a Fit Mama
• If You’re Ever In St. Catharines, Ontario...
  
• Bridgette Wilson-Sampras' Tips for Getting Kids to Eat
  
• Move That Pregnant Belly!
  Bellydancing During Pregnancy
• Nine Months of Strength
  Your Guide to a Healthy Baby
• New Year's Beauty
  Take Time for You This Year!
• Living as a Latchkey Kid
  Tips to Keep Kids Safe
• Thomas Rancour
  Teen of the Month
• If You’re Ever in Katy, Texas…
  
• Kathy Kaehler's Top 3
  Raising Healthy Kids
• Baby Your Pregnant Legs
  Staying Healthy, Toned and Comfortable During Pregnancy
• Painful Parting
  Separation Teaches Important Lessons
• Off the Couch
  Summer Fitness for Kids
• Room to Room Prenatal Fitness
  Exercise Your Way Around the House While Pregnant
• The 7 Biggest Discipline Mistakes
  A Primer for Puzzled Parents
• Laugh and Learn with Spirit
  Spirit of Women Educates, Inspires Women About Good Health
• Easy Does It
  Make Family Time a Priority
• Denise Austin
  A Happy Mom Fighting a Growing Epidemic
• Inside The Mind of A Bully
  An Interview
• Trigger Teen Triumph
  Body by Jake's Secrets to Building Teenage Minds and Muscle
• Kathy Smith
  Interview with a Workout Mama
• Dance It Off!
  Regain Tone and Shape with Musical Movements
• All About Sharing
  An Excerpt
• If You're Ever In Cleveland, Georgia...
  
• If You’re Ever In Madison, Wisconsin…
  
• Cardio and Toddlers
  Activities to Get Your Toddler's Heart Pumping
• Straight Talk About Strength Training
  A Teen's Look at Get Strong! Body by Jake's Guide to Building Confidence, Muscles, and a Great Future for Teenage Guys
• Pink Eye in Babies and Toddlers
  Debunking the Myths of Pink Eye
• Make Way for Siblings
  Creating a Room to Share
• Strolling Your Way to Fitness
  Make Baby Your Exercise Partner
• Never Too Old to Sweat
  Exercise for Seniors
• Exercise During Pregnancy
  What Is Safe While Expecting?
• Preconception Health Check
  Preventive Medicine Before You Conceive
• Shannon Farar-Griefer
  Fit Family Profile
• Taking on a New Role
  Adding "Grandfather" to Your List of Identities
• The Licata Family
  Fit Family Profile
• Go Take a Hike!
  One of Mom's Best Fitness Strategies
• The Top 10 Most Secret Thoughts During the 0-3 Months Phase
  An Excerpt From Ready or Not ... Here We Come! The REAL Experts' Cannot-Live-Without Guide to the First Year With Twins
• Promises Remembered
  Fulfill Last Year's Resolutions Before the New Year Begins
• Fall into Fitness While Pregnant
  Safe Outdoor Exercises for the Mom-to-Be
• Take a Seat for Prenatal Fitness
  Exercises You Don't Have to Stand up For
• Celebrity Baby Names
  The Good, the Bad and the Downright Weird
• Exercising Together During Pregnancy
  Keeping Fit as a Couple While Expecting
• Move It, Mom-to-be!
  How to Fit Exercise Into Your Busy Schedule
• If You’re Ever In Starlight, Indiana...
  
• Jane Seymour's Tips for Raising Healthy Kids
  Finding the Passion
• From Limbo to the Bunny Hop
  Retro Dances for Fun and Fitness
• Clean That Room!
  How to Get Your Kid to Help Around the House
• YogaFit
  Blending Body, Mind and Better Health
• Home DNA Kits
  A Way to Help Safeguard Children
• Mission Possible
  Turning Childhood Dreams into Reality
• Babies and Balances
  Helping Toddlers Find Their Center of Gravity
• Kid Camp Paradise
  Do Kids Really Miss You When Away?
• Plan Early to Head Off Obesity
  10 Tips for Daily Physical Activity
• Summer Workouts During Pregnancy
  Exercising in the Summer Heat
• Fit Camps
  Losing Weight, Gaining Friends
• Cycling Mama
  Should Moms-to-be Take up Bicycling?
• If You're Ever in Park City, Utah
  
• Stretched Too Thin
  Health and Fitness for Caregivers
• Batter up, Kids and Baseball
  One Mom's Little League Experience
• Pregnancy Fitness: An At-home Gym
  Exercise Equipment for Your Home Gym
• Waiting Rooms and Toddlers
  Keeping Your Toddler Healthy and Entertained at the Doctor's Office
• Five-Star Service, Family Style
  Luxury and "Kid-Friendly" Meet at the Peninsula Hotel
• Pushing During Childbirth
  New Method Promises Safer, More Efficient Delivery
• Abdominal Training
  Keep Your Core Toned during Pregnancy
• Lisa Henson
  Carrying on Her Father's Work While Tackling Motherhood
• Look Your Best in Your Wedding Dress
  10 Simple Exercise and Weight Loss Tips for Brides-to-be
• Stress-busting During Pregnancy
  Using Exercise to Manage Pregnancy Stress
• Debi Mazar's Kid-friendly Zucchini Sauce
  
• The Pregnancy Fitness Revolution
  Stay Fit While You're Expecting
• Pregnant Women Pump Iron
  Strength With Upper Body Work
• A Father’s Emotional Legacy
  What Will You Pass Down to Your Children?
• California Adventure Park
  Kid-friendly Fun with Some Familiar Faces
• Free Wheeling
  Bikes, Trikes, Skates and Boards Equal Family Fitness Fun!
• Scott Hamilton
  The Skate Great Becomes a Gold Medal Dad
• Taking Twins Out to Eat
  Tips When Dining with Doubles
• What "Just Being a Kid" Means Today
  The Sedentary Life of Children
• Parenting a Child with a Disability
  When Motherhood Takes on New Meaning
• One Less Car
  Tales of an Auto-free Family
• Your One-kid Demolition Derby
  Why Toddlers Can be Destructive and Why It’s Normal
• The Ultimate Family Room
  Putting the Focus on Fun and Fitness
• A Safe and Fit Pregnancy
  Staying Toned While Pregnant the Safe Way
• Weightlifting
  Safe Training for Teens
• Turn Off the TV
  Turn on to Physical Activity!
• The Perfect Gift
  Shopping for Your Adolescent Grandchild
• A Year-Round Kid
  ADHD Medication Holidays
• Fall into Pregnancy Fitness
  Safe Outdoor Exercises for the Mom-to-Be
• Eye Fitness
  Natural Techniques to Improve Your Child's Vision
• Yoga Parties
  A Healthy New Trend
• Wisconsin Dells, Wisconsin
  The Midwest's Family Playground
• The Best Dad Ever
  Making Father’s Day Special for Everyone
• The Bully Spectrum
  Your Child Could Be a Bully or a Victim
• Debi Mazar
  Sleepless in Hollywood
• Toddler Beds
  Is Your Baby Ready for a Big Bed?
• If You're Ever In Wilmette, Illinois...
  
• Financial Fitness
  Free Money for College
• The Sun's Effects on Baby's Skin
  Don't Burn, Baby, Burn
• Tai Chi
  Experience the Ancient Art of Tai Chi
• Midwest and Texas Travel
  The Top Kid-friendly Resorts for Family Fun
• No Excuses!
  New Year's Resolution Action Plan
• The Involved Dad
  5 Commandments for Today's Family Man
• Beauty Spas During Pregnancy
  Why Are Pregnant Women Heading to the Spa?
• Bombs and Bookbags
  How Teens are Responding to School Violence
• Put Me In, Coach
  Is Your Preschooler Ready for Organized Sports?
• Tooth Brushing and Toddlers
  Oral Care is No Job for a Toddler
• Danny the Disrespectful Kid
  An Excerpt
• Bridgette Wilson-Sampras
  A Mom Who Loves Serving up Family Dinners
• Model Behavior
  Today's Teens and the Role Models They Choose
• Fire Safety Training
  A Lesson for Life
• Positive Thinking for Kids
  Help Them See the Bright Side
• Celebrity Kid Swap
  
• Curb the Cussing
  How to Cure Your Preteen's Foul Mouth
• Funny Business in Chicago
  Mixing Business Travel with Leisure Time in Chicago
• The Bad News About Couch Potatoes
  An Excerpt
• Pediatricians Sound Off
  What Doctors Wish Parents of Small Children Would Worry About
• Pint-sized Body Image
  Shaping the Way Our Children See Themselves
• R. J. Learns A Lesson
  
• The "Good Old Days" Are Now
  Helping Our Kids Live Better Today
• Teens and Drinking
  So What's Wrong With a Few Drinks?
• Danger Rangers
  Bus Safety
• My Kid, the Lawyer Wannabe
  An Excerpt
• Kid-size Kidney Stones
  A New Concern for Parents
• Crash! Boom! Bang!
  Does TV Violence Affect Our Children?
• Baby Names in the Computer Age
  Grace, Gregory ... Google?
• Fit and Pregnant
  How to Have a Healthy Pregnancy from Trimester One to Three
• Stick-It-Out Stamina
  Maintaining Your Weight Loss Goals
• Cut!
  6 Tips for Helping Kids Cope
• Muscle Conditioning While Pregnant
  Building Muscle with Strength Training
• Congratulations, It’s a Teenager
  Waking Up One Day to Single Fatherhood
• Healthy Teens: Mission Possible
  There's Hope for Healthy Teens
• Classy Celebrity Moms
  Yes, They Do Exist!
• Cold-weather Workouts
  Exercising in a Winter Wonderland
• Joan Lunden
  Raising Healthier Kids the Second Time Around
• Brooke Burns
  Nothing Shallow Here
• Tackling the Tough Stuff
  How to Talk to Your Teenage Son
• Safety for Toddlers and Pets
  Four-legged Friends for Little People
• Pregnancy Fitness
  Exercise Your Way Through Pregnancy
• Turn Back the Biological Clock
  12 Nutrition Rules for Increased Fertility
• Making Up Your Mind About Makeup
  Is She Old Enough to Wear It?
• Angry Emotions
  Your Child's and Yours
• What’s For Dinner?
  A Perfect Holiday Meal
• Don't Let Cold Weather Get You Down!
  9 Tips to Beat the Winter Blues
• The Spa Solution
  A New Trend Promotes Healthy Lifestyles
• Shadoe Brandt
  Teen of the Month
• Friends or Foes
  Helping Your Tween Choose Healthy Friendships
• Intervention 101
  Take Control of Teen Drug Use
• The Road to Good Back Health
  5 Tips to Get You Started
• Goin' up North
  Minnesota's Winter Playground
• Customized Wood Play Structures Create Backyard Fantasies
  Barbara Butler's Creations Bring out the Kid in All of Us
• Get Out, Kids!
  Spruce up Your Yard for the Little Ones
• Pancakes for Dinner
  Don't Flip Out at Dinnertime
• Ready to Take the Plunge?
  Putting in a Pool
• Chinese Take Out Again?
  Hang up That Phone and Cook It at Home!
• Up a Tree With a Ladder
  Build a Treehouse That Ranks High Above the Rest
• Sticks and Stones May Break My Bones
  And Words Can Hurt, Too
• East Coast Travel
  The Top Family-friendly Resorts for Family Fun
• My Stepmom and Super Dad
  Short Stories About Pregnancy
• Monkey See, Monkey Do
  Modeling Positive Body Image to Your Children
• Nothing to Talk About
  Helping Your Shy Child
• What Are You "Weighting" For?
  Family Strength Training Starts Young
• Activities for Summer Vacation
  How to Get Your Teenager Away from the Couch
• A Healthier Pregnancy
  Exercise Trends That Make a Difference
• Salt Lake City, Utah
  Olympic Glory and More
• Home Now With Baby
  Preparing for Your Second Child
• Breaking Bread Together
  The Importance of the Family Dinner Table
• Fighting the Influence
  When Friends Lead Astray
• St. Patrick's Day Fun with Vegetables
  Getting Toddlers to Eat Their Vegetables!
• Cat Litter and Other Culinary Delights
  
• Going Soft
  Should You Be Concerned About the Latest Gunplay Rage?
• Dining Dilemmas?
  10 Parent-proven Solutions for Mealtime Battles
• Obesity and Incontinence
  Losing Unwanted Weight May Help You Stay Dry
• Boy Scouts of America Recognizes National Nutrition Month
  Nation's Leading Youth Organization Promotes Healthy Lifestyles Through Various Programs and Tips
• Riding a Bike While Pregnant
  The Benefits of Biking While Expecting
• A Good Investment
  Teaching Kids How to Invest in the Stock Market
• Family Yoga
  Time to Share and Relax
• What's For Dinner?
  A Classic Italian Meal
• Joe Montana
  Focusing on Family and High Blood Pressure Awareness
• Springing into Pregnancy
  5 Ways to Spring into a Healthy Pregnancy
• Rob Estes
  How Fatherhood Changed this Hollywood Heartthrob
• At Home on the Range
  The Best Kid-friendly Travel Destinations in the Mountain States
• 10 Ways to Help Kids to Really Say No and Buck Peer Pressure
  An Excerpt from Nobody Likes Me, Everybody Hates Me: The Top 25 Friendship Problems and How to Solve Them
• Maternity Clothes for Working Out
  Tips on Selecting Exercise Maternity Clothes
• Fall Conferences
  Don't Be Spooked by the Teacher!
• Keeping Kids Active During Cold Weather
  It's as Close as Their Imaginations
• Video Games Get Physical
  Using Entertainment Technology to Get Fit
• Tough Love
  Living with Your Child and Grandchild
• Bed Rest Fitness
  Keeping Fit Mentally and Physically While on Bed Rest
• Excuse Me, Please!
  How To Stop the Interrupting
• Costumes and Candy and Big Kids, Oh My!
  Halloween for the Older Set
• Life Insurance: Are You Covered?
  When and How to Refinance Your Life Insurance
• Teen Tricks and Treats
  How Old Is Too Old to Celebrate Halloween?
• After-school Snacks
  9 Fun Snacks That Help Fill Nutritional Gaps
• Triathlon Time
  Is Your Child Ready for a Triathlon?
• Hope for Overweight Teens
  Putting an End to Childhood Obesity
• The Picky Eater
  An Excerpt
• A Slice of Heaven
  Club Med Punta Cana, Dominican Republic
• Livin' La Vida Vegas!
  Las Vegas with Little Ones
• Melasma
  When Pregnancy Increases Skin Pigmentation
• A Social Mine Field
  Understanding Asperger's Syndrome
• Safety at the Park
  Preventing Playground Injuries
• Ready for a Toddler Bed?
  Helping Toddlers Make the Transition to a Big Bed
• First Trimester Worries
  What Weighs on Many Expectant Moms' Minds During Trimester One
• Tantalizing Tucson
  Where to Pamper or Push Yourself in Arizona
• Baby Strollers
  Buying a Baby Stroller that Fits the Bill
• Baby's Temperament and Personality Styles
  Defining Basic Baby Temperaments and Personalities
• Safe Freedom
  Giving Your Children Room to Grow
• Cheryl Hines
  Living a Healthy – and Hilarious – Life with Baby
• Sugar Substitutes During Pregnancy
  Do Artificial Sweeteners and Pregnancy Mix?
• Pre-pregnancy Weight and Childhood Obesity
  Get Your Weight Under Control for Yourself and Your Future Children
• Don't Just Say "No"
  Setting Effective Boundaries
• Information at Your Fingertips
  A Bedwetting Resource Guide
• Spring Potty Training
  Top 10 Tips From the PULL-UPS® Potty Training Partners
• The Well-stocked Diaper Bag
  What to Have in Your Diaper Bag in Case of Emergency
• Getting Your Kids To Cooperate
  An Excerpt
• How to Survive Autism
  A Been-there, Done-that Guide for Parents
• Understanding Braxton Hicks Contractions
  How Contractions Help You Rehearse for Labor
• Circulation and Dizziness During Pregnancy
  The Causes and Concerns of Dizzy Spells During Pregnancy
• Austin, Texas
  Family Fun in the Heart of Texas
• Walking During Pregnancy
  Leg Toning While Expecting
• Bedwetting and Special Needs Children
  How Treatment Varies With Age
• The Main Idea
  7 Smart Studying Tips for Academic Success
• Pregnancy Spa Getaways
  Taking Care of Your Soul While Pregnant
• Spaghetti and Meatballs – Pizza?
  6-year-old Boy Wins National Contest for the Most Creative Pizza Recipe
• My Better Half
  Mommy's Split Personality
• Sugarcoated Lessons
  Candy From Unexpected Places
• Confessions of A Tooth Fairy
  
• Ringing in the New Year
  Celebrations Around the United States
• Stop Crying!
  An Expert Shares Tips and Advice
• The End of Bedwetting
  How to Tell If Your Child Is Ready to Stop
• High Lead and Low Iron in Babies
  What You Need to Know to Keep Your Baby Safe
• Beat Boredom
  Creative Summer Games
• Lunch Lessons
  Top 10 Tips for Healthy School Lunch
• From Fat to 5K
  Mother and Daughter Make the Resolution
• When "The Baby" Isn't Happy
  Handling Sibling Jealousy While You're Pregnant
• Preschoolers Today Book Review
  Ready For Kindergarten
• Tune out for Good Health
  Limiting Computer and Television Time
• Back Pain During Pregnancy
  How to Cope and Tips to Help the Pain
• Above Average Health Habits
  Encouraging Your Preteen to Get Fit
• Cross-Cultural Adoption
  The Do's and Don'ts for Grown-Ups
• Of Bladders and Bedwetting
  A Simple Explanation of the Urinary System
• Getting Prepped for Collegiate Success
  Part II
• Mike Berenstain and the Trouble with Commercials
  How This Dad Is Fighting Back Against Ads Aimed at Children
• Love for Less
  15 Ways Men Can Say "I Love You" for Less Than $15
• Be Good to Your Valentine
  Foods That Say "I Love You!"
• Pushing Pointers for Childbirth
  3 Techniques to Know and Practice Before Labor Begins
• Baby Gear and Tips When on an Airplane with Toddler
  Taming Turbulence When Flying with a 9- to 18-Month-Old
• Snow Sports Safety During Pregnancy
  Bundle up and Brave the Snow, Mom-to-be
• Breast Milk Banks
  A Win-Win Situation for Breastfeeding Moms
• Too Thin to Conceive
  How Anorexia and Bulimia Impact Fertility
• Tops with My Teen
  10 Tips to Help Dads Become Their Daughter's Best Friend
• Harold Ramis
  What Matters Most to this Hollywood Dad
• Whirlwinds of Fun in Chicago
  Chicago's Top 10 Family Activities
• P.E. for Preschoolers?
  Why Some Skills Should Not Be Self Taught
• Sun-sational San Diego
  Family Fun on the Run
• The Back-to-School Economic Theory
  
• Cashiers, North Carolina
  Patriotic Mountain Traditions
• Bonnie Blair
  Gliding through the Ups and Downs of Motherhood
• Girls on the Run
  Embracing a Positive Life
• Giving Birth
  What Does Childbirth Really Feel Like?
• Teen Drug Dilemma
  Teens Share Their Thoughts on Drug Abuse
• In the Swim of Things
  Getting Your Preschooler to Embrace the Water
• Blake Zanoni
  Teen of the Month
• Barbara Edelston Peterson
  Extreme Mothering With a Soft Touch
• Six Set Sail on a Cruise
  A Big Family Takes a Short Cruise
• Leaving Home
  Tips to Help You Say Goodbye to Your College Freshman
• A Camping We Will Go!
  One Mother's Journey Back to Camp
• Running the Mile
  Raising Kids with Different Personalities, Passions and Attitudes
• Safe Backcountry Hiking
  Retired National Park Rangers Offer 5 Tips to Reduce Injuries
• Ashton, Demi and Bruce
  Spotlight on Family Values
• Give Me a Beat
  How the Music Industry Influences Your Teen's Sense of Style
• The Three Rs
  Help Your Preteen Relocate, Rearrange and Readjust After a Move
• Eat Your Way to Prolonged Youth
  Expert Suggests Smart Diet Boosts Vitality
• Out and About!
  Educational, Fun and Fit Outings with Dad
• Walk the Walk
  Teach Your Preteen by Doing
• Breakfast for Two
  How Important Is That First Meal of the Day When You're Expecting?
• Working Out During Pregnancy
  Surprise! It's Good for Mom and Baby
• Pregnancy Pilates At-home
  Choosing a Pilates Workout for Your Pregnancy
• Your Child's Strongest Ally:
  You!
• Smugglers' Notch
  Vermont's Ultimate Family Vacation
• Home School Controversy
  Facing the Naysayers
• Craig Shoemaker
  Conquering Fatherhood with Laughter
• Baby Battles
  When He Doesn't Want a Child and You Do
• Hits the Spot!
  Dr. Sheldon Levine's Seven Minute Miracle
• Thin Is Too In
  Eating Disorders and How They Affect Our Children
• On the Right Track
  The Benefits of Writing Down What Your Family Eats
• Too Young to Talk About Sex?
  Think Again!
• Disordered Eating and the Dieting Game
  The "Thin" Line Teens Cross When Abusing Diet and Exercise
• Secondary Infertility
  Could Secondary Infertility Happen to You?
• After-school Programs
  A Creative, Safe Outlet for Our Youth
• Never on a Sundae
  Ice Cream Spa Treatments for the Preteen Crowd
• Don't Break the Bank on Baby Gear
  Save Money on Big-ticket Baby Gear Items
• Parental Projection
  Is It Your Passion or Your Teen's?
• Nickname Know-how
  Can a Pet Name Affect Your Child's Self-esteem?
• Down in the Dumps
  Dealing With Childhood Depression
• Melissa Joan Hart
  Her Magic Potion for Motherhood
• Playing Office
  How a Work Station Can Help Your Kids
• White Lies
  Yes, Virginia, Little White Lies Are OK
• Robert Davi
  Profile: Internet Safety Advocate, Actor and Dad
• A Skill-building Carnival for Toddlers
  Outside Fun for Toddlers That Promotes Motor Skills
• A Father-to-be's Fears
  When Fears go Bump in the Night
• Eyeball to Eyeball
  An Excerpt from Ribbons of Highway: A Mother-Child Journey Across America
• Petit Jean State Park
  Meet Mother Nature in Arkansas
• Fertility Boosters
  6 Things You Might Have Overlooked
• I Think I Can
  Mental Health and Conception
• A Girl's Guide to Bedwetting
  Understanding Bedwetting from a Girl's Perspective
• A Healthier Year
  Tips From the American Academy of Pediatrics
• The Fertility Waiting Game
  5 Tips to Occupy Your Time
• Rude Behavior During Pregnancy
  Tips for Handling Unsavoring Comments While Expecting
• Raising Generations
  Does Your Discipline Style Affect Your Grandchildren?
• If You’re Ever In Carlsbad, California...
  
• Handling Jealousy Issues with In-home Daycares
  When Toddlers Are Territorial
• Prayers and Preteens
  Defining Spirituality in the Middle Grades
• Should Toddlers Wear a Leash for Safety?
  Two Moms and an Expert Sound Off
• Indoor Sports
  Ideas for Fun, Active Indoor Games
• The New School Blues
  Help Your Child Adjust to a New School
• Depression During Pregnancy
  Are You Feeling Blue While Pregnant?
• Holiday Temptations for Mom-to-be
  Sensible Holiday Eating During Pregnancy
• Strategies to Maintain Bedwetters' Self-Esteem
  Four Helpful Tips for Parents
• Special Treatments
  Complementary Therapies Make a Difference for Many Children
• When Your Child Is Unpopular
  Tips to Help You Both Cope
• Guy Fieri
  This Flashy Father Is Cooking for Kids
• Puffing Up
  Taking a Stand on Youth Cigarette Smoking
• Houseguests and Newborns
  Getting Postpartum Help without the Hassle
• First Pregnancy
  Answers to Your First-time Pregnancy Questions
• Meeting the Demand
  Athletes, Sports and Grades
• If I Were a Celebrity Mom ...
  I Would Be?
• What's Happening Next Door?
  Establishing Internet Rules for Home and Away
• A Millennium Baby For the Berenstain Bears
  
• Youth Sports vs. Time Together
  6 Tips for Finding Balance and Reclaiming Family
• Don't Divorce Your Children: Children and Their Parents Talk About Divorce
  An excerpt from the book
• Parents' Top 10 Money Mistakes
  The Most Common Financial Errors and How to Avoid Them
• Parents of Twins Coalition
  A Hollywood Phenomenon?
• Home Sweet Home
  Children in the White House
• Baby's First Portraits
  The High-priced World of Celebrity Baby Pics
• Homeschooling the Gifted Child
  A Gift of Time and Experience
• Getting Behind The Eyes of Your Child
  
• Postpartum Me Time
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• Peggy Fleming
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• Frank Zissis
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• Are You Listening To Me?
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• Tom Brady - Not on the Winning Team
  
• Hidden Benefits of Being Active
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• Jane Kaczmarek
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• The Clean Plate Club
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• A Stupendous Second Year of Life
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• Fit or Fat?
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• Building a Better World
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• Turning Points for Better and Worse
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• Exercise During a Twin Pregnancy
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• Best Foot Forward
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• Kids Learn at Recess!
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• Siblings Are Special, Too
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• Shiv Gaglani
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• Celebrate Your Pregnancy
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• Baby's First Haircut
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• Sensational Skiing
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• A Profile in Perseverance
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• Low-carbin' It With Tots?
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• John McGinley
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• Have Yourself an Organic Little Holiday
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• Welcome, Babies!
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• On Par with Au Pairs
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• Annabel Karmel
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• Stranger in My House
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• Breastfeeding While Sick
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• Should You Dress Your Twins Alike?
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• Peer Pressure
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• Guiding Light's Laura Wright
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• A Prom Night Plan
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• Nothing to Do
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• Fixing Fast Food
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• Cohabiting Couples Raising Teens
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• pH Balanced Diets
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• Introduce Him to the Joy of Reading
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• 11 Ways to Help Your Middle Schooler Have a Peaceful School Year
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• The Crystal Ball for Parents-To-Be
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• Singing the Lunchbox Blues?
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• The Gift That Keeps on Giving
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• What are some types of activities I can do to get back in shape after my baby is born?
• Can I continue a weight-lifting program throughout my pregnancy?
• Can I continue a weight-lifting program throughout my pregnancy?
• Can I continue a weight-lifting program throughout my pregnancy?
• What's a good exercise program for someone who's very out of shape and in the first trimester?
• My 11-year-old son has taken to complaining a lot. Is this his way of coping with stress or nerves?
• What can I do to help my son through his fifth grade year?
• How can I increase the fitness benefits of our family walks?
• What is the easiest way to make a transition from a crib to a toddler bed?
• What should you look for when joining a gym? What should you avoid?

more expert q&a

• I did not breastfeed my first kid. I felt a bit guilty. If I breastfeed my second kid, can I also breastfeed my first kid who will be 1 1/2 years old? Will it be too late?
• Should our toddler watch scary movies with us?
• Should our toddler watch scary movies with us?
• Am I wrong to tell my 13-year-old daughter that she needs to lose weight or to watch what she eats?
• I know exercise is important, but how can I stick to it?
• What should a man do to increase his fertility (diet, health, etc.)?
• We just found out that our son has a severe peanut allergy. What other names are used to label products that may contain peanuts?
• I'm wondering about Billy Blanks "Tae-Bo" workout. Can I begin the workout and if so, when should I discontinue it?
• I'm wondering about Billy Blanks' Tae-Bo workout. Can I begin the workout and if so, when should I discontinue it?
• Do you think the new exercise device called Fast Abs works?
• Is appropriate to ask my sons if they have ever had homosexual feelings?
• My 16-year-old son has had three episodes where alcohol or pot was involved with the same friend. How should we handle this?
• Should I do step aerobics with two risers or just one?
• Should I do step aerobics with two risers or just one?
• I work out a lot at home with videotapes. Can I keep this up?
• I workout a lot at home with videotapes. Can I keep this up?
• I work out a lot at home with videotapes. Can I keep this up?
• How can I best physically prepare myself for a VBAC?
• How can I best physically prepare myself for a VBAC?
• I am experiencing pain in my lower legs the night after I workout. Should I continue?
• I am experiencing pain in my lower legs the night after I workout. Should I continue?
• Can I still teach aerobics during pregnancy?
• Can I still teach aerobics during pregnancy?
• Can I still teach aerobics during pregnancy?
• What exercises are okay to do in the first trimester?
• What exercises are OK to do in the first trimester?
• Can you walk at your own pace, or do you have to "power walk" to get results?
• A boy at my 12-year-old son's school accused him of sexual harassment and battery. How should I handle this?
• How can I encourage my kids to be fit?
• Can I kickbox while pregnant?
• What are some of the positive effects of exerciseduring pregnancy?
• What are some of the positive effects of exercise during pregnancy?
• Can my unborn baby get chicken pox?
• Can my unborn baby get chicken pox?
• My 12-year-old is defiant and every form of punishment we have tried either only worked for a short time or not at all. What do we do?
• How can I stay in shape while on vacation?
• What are some of the positive effects of exercise during pregnancy?
• Can you recommend a good pregnancy fitness and exercise video?
• How can I best physically prepare myself for a VBAC?
• How can I best physically prepare myself for a VBAC?
• Do I need to wear shoes while doing aerobics tapes at home? Sometimes I just wear socks.
• How often should I do a cardiovascular workout now that I'm expecting?
• Is it OK for kids to run with their parents?
• I know summer should be for relaxing and having fun, but should there be limits?
• I just found out my 12-year-old daughter lost her virginity. Could I get some feedback on how to cope with this?
• Should I take my 18-year-old's car and gas card away and wake her early so she can go job hunting?
• How soon after giving birth can I start exercising?
• Can you recommend a good pregnancy fitness and exercise video?
• Our son is hanging out with someone we don't approve of -- what shall we do?
• How can I get my 11-year-old to slow down and start proofreading her work?
• My ex-wife and I disagree on how to raise our 12-year-old daughter. What should I do?
• Do parents have the right to search their child's bedroom?
• Is TV really that bad for children? Should I really be concerned?
• How high should I let my heart rate get when exercising?
• Can I ski during pregnancy?
• Can I ski during pregnancy?
• How can I make sure my kids get cardiovascular exercise?
• How high can your heart rate get when exercising?
• On your "Fitness and Breastfeeding" page, you mention a study by Clapp and Little regarding women and exercise. Could you give me the full reference on this?
• How can I organize my children's sports equipment so it's not all over the garage?
• How can weight training affect my baby?
• Do you have any information on how weight training could affect our baby? Am Iable to continue weight training at a lower weight/higher reps?
• I trust my 16-year-old son, and I think that it's OK for him to go out on Fridays and Saturdays until 4 a.m. Am I out of my mind for giving my son that much credit and trust?
• Can I ski during pregnancy?
• Is strength training OK for children?
• Who is liable if someone gets hurt in the hotel's fitness room or pool?
• What is the best way to transition a baby from a crib to a toddler or twin bed?
• Why can't my toddler walk on his toes?
• I have a 9-year-old boy who has exhibited some bully behavior on the bus. What should we do about the behaviors?
• Can I play softball while I'm pregnant?
• I am planning to get pregnant this summer and would like to know what is generally considered a good fitness plan to prepare for pregnancy.
• My 10-year-old makes loud crazy noises. He needs to be told many times in order to stop. Could he have ADHD?
• Is biking a good activity for fitness if you have small children?
• My 14-year-old is going back on a deal we made. What am I supposed to do?
• Is it okay to do sit-ups during pregnancy?
• Is it OK to do sit-ups during pregnancy?
• How do I help my 11-year-old realize she does not need to be perfect to be loved, accepted and beautiful?
• Our 15-year-old son has recently begun to lie to us, and his grades are below what we expect. What are we to do?
• I think it is important to have strong abs to help with delivery. What is your philosophy?
• At what age do I allow my son to make his own curfew?
• What is the best time of the day to exercise?
• What sort of things can we do to stay active as a family?
• Is Clomid right for me, even though the ovulation kit shows that I ovulate every month?
• I recently divorced. What things can I do to make sure my kids adjust and do not have problems?
• I am currently six and a half weeks along. I am an avid runner. Since I've gotten pregnant I cannot run anymore! When I do run, I get really bad pains in my chest. What's causing this cramping feeling?
• What are the benefits of strength training for my already very athletic son?
• How can I help my 11-year-old get to sleep at night?
• Can exercise be harmful to prenatal growth and development?
• My daughter pierced her belly button without permission and kept it from me until I discovered it by accident. What do you suggest I do?
• What safety precautions should I take when exercising while pregnant?
• My 2 1/2-year-old son cries every time his newborn brother cries. What can I do?
• Can you recommend a good pregnancy fitness & exercise video?
• My child loves to jump. Does this help his development?
• Can exercise be harmful to prenatal growth and development?
• What's appropriate discipline when I get calls from teachers about my son's misbehavior?
• Can you recommend a good pregnancy fitness and exercise video?
• How can I get motivated to exercise?
• Should I tell my 14-year-old son that he need to pick an extracurricular activity or else he will not be allowed free time to "hang out"?
• How do I get my 12-year-old stepdaughter to care about her appearance?
• Is there any evidence that shows that physical activity is important to the way kids learn?
• Can I continue to ride my bike after the baby is born?
• I am pregnant with my fifth child. What are some things I can do quickly that will help keep my body toned?
• What can I do to ease sickness and maintain muscle tone?
• What exercise can I do to make my butt more shapely?
• My daughter hates spicy foods. Any suggestions?
• How can I get my 22-month-old son to feed himself?
• On your
• When will my toddler be able to bend over without falling over?
• How should my girlfriend and I handle her 16-year-old abusive son?
• Is Pilates a safe form of exercise during pregnancy?
• My 11-month-old son is a picky eater and is losing weight. What can I do?
• Is Pilates a safe form of exercise during pregnancy?
• My daughter decided that she doesn't want to live at my house anymore and is looking into her legal rights to move out. Have I lost her?
• My 12-year-old son does not want to move with us. Do you have any suggestions?
• Can I use ankle weights to increase the level of my workout?
• How do I handle misbehavior in my 10-year-old stepdaughter?
• My son got a speeding ticket clocked at 110 mph. Is this a cry for help?
• What can I do to ease sickness and maintain muscle tone?
• What can I do to ease sickness and maintain muscle tone?
• How accurate are those cost projections for raising a child?
• My 14-year-old daughter is experiencing her "first love," is getting way too involved and is starting to ignore her friends and other aspects of her life. What do we do?
• Can you tell me about Qigong?
• My mother-in-law is interfering with my role as a father. What should I do?
• How can I get my 13-year-old to stop drinking alcohol and smoking?
• How can I incorporate more fiber into my toddler's diet?
• I am about 12 pounds underweight right now. While everyone says they envy me, I don't feel very healthy and want to get to a normal weight before I get pregnant.
• We restricted our son from driving for six months. Is the punishment too long?
• Is it safe to continue weight training and nutritional supplements during pregnancy?
• Is it safe to continue weight training and taking nutritional supplements during pregnancy?
• Do you have to sweat in order to lose weight when exercising?
• Are yoga breathing techniques or exercises safe during pregnancy?
• How can I get my two preteens to stop fighting so much?
• How do I deal with my son stealing money from other family members?
• How can I build muscle strength while expecting?
• My 15-year-old spends so much time alone. Is this normal?
• How can I get my 2-year-old child to eat?
• What can I wear right after my baby's born?
• Is it appropriate to spank my child who is under 1 year old?
• Are there exercises with weights that we can do as a family?
• Can you give me some ideas for fun and active games that we can play indoors?
• Is the first trimester a good time to start exercising?
• I'm an experienced cyclist. Can I continue during pregnancy?
• How can a woman ensure her safety when staying at a hotel alone?
• How can I encourage my husband to join me and get in shape?
• Can you recommend some things that I can do to help encourage my son to be active?
• My 13-year-old daughter is almost impossible to live with. Please tell me how to handle a child like this.
• Do you have any information on how weight training could affect our baby? Am Iable to continue weight training at a lower weight/higher reps?
• Why am I having postpartum pain in my pelvis?
• I was a teenage parent at 15. How can I prevent my 12-year-old daughter from exploring sexual things right now?
• My 3-year-old's behavior fluctuates daily in terms of mood and disposition. Is this normal?
• How can I get my son's grandparents to realize that their behavior is destructive and totally opposite of what is needed to help our son and their grandson become a responsible adult?
• Does exercise really increase your metabolism?
• My 11-year-old hates gym class. How can I help her?
• My 15-year-old son incurred a $1,000 home phone bill. What should I do?
• When should you stop abdominal exercises after finding out you are pregnant?
• Will running affect my milk?
• How do I ensure that I don't gain unhealthy pounds when I get pregnant?
• What can I do to stop permanent weight gain?
• Am I putting my fetus at risk by running in a marathon at 61/2 weeks?
• Am I putting the fetus at risk by running in a marathon at 6 1/2 weeks?
• What can I do to stop permanent weight gain?
• My toddler is a very picky eater and tends to eat a lot of convenience foods. Can you suggest any kid-friendly, healthy alternatives?
• Besides downhill skiing, which I know is not safe, what are my options while pregnant?
• I have an 11-year-old who is really out of control. He wants for nothing. What can more can I do?
• I am having difficulty finding time to workout and eat right. Do you have any suggestions?
• Am I putting my fetus at risk by running in a marathon at 61/2 weeks?
• How do we open our daughter's eyes to the social criticism of interracial dating and guide her toward other possibilities?
• What can I do to keep my weight gain healthy?
• How can I use resistance bands during pregnancy to get fit?
• How do I get my 11-year-old and my 5-year-old to stop fighting every minute of the day?
• We love to play outdoors. Do you have any ideas to boost our fun and fitness this winter?
• How can I accept my 12-year-old stepdaughter after she has made horrible, untruthful accusations?