From Our Sponsors

• Pool Air Quality and Breathing Problems in Infants
  Can Swimming Early Mean Reduced Lung Function Later in Life?
• Still Waiting for God's Gift
  Short Stories About Trying to Conceive
• Your Water Workout
  Jump Into a Lifetime of Fun and Fitness – Safely
• In the Swim of Things
  Getting Your Preschooler to Embrace the Water
• The Coolest Pastime
  Swim for Year-round, Lifetime Fitness
• Pool Party
  Get Fit, Have Fun and Stay Cool in the Pool
• Swimmer's Ear
  Quick Treatment Is Key
• Inflatable Pool Safety
  Tips on Securing Inflatable Backyard Pools to Keep Kids Safe
• Cynthia Rothrock's Workout Advice
  Fitness After Childbirth
• Splash Into Safety This Summer
  4 Simple "Water Safety Wisdoms"

more artciles

• If You’re Ever In Nokomis, Florida...
  
• If You’re Ever in Katy, Texas…
  
• Stress-busting During Pregnancy
  Using Exercise to Manage Pregnancy Stress
• Maternity Bathing Suits and Pool Tips
  The Expectant Mom's Summer Pool Guide
• Ask Fit Mama, Leisa Hart
  Buns of Steel Mom Leisa Hart Answers Your Fitness Questions
• Send Out Summer in Style
  5 Fun End-of-Summer Activities
• Baby Your Pregnant Legs
  Staying Healthy, Toned and Comfortable During Pregnancy
• Communicate to Prevent Drownings
  From One Mom to Another
• Solo Summers
  Challenges Facing the Single Parent
• Daddy Plays Best
  Sharing Your Athletic Interests With Your Kids
• Cardio Workouts While Pregnant
  Get the Heart Pumping during Pregnancy
• Floating Fun
  Houseboat Vacations Offer Fun, Solitude and a Means to Reconnect with Family
• Enjoying Summer Safely
  The Sun Is More Fun When Kids Are OK!
• Extracurricular Activities
  Get Your Child Involved
• Pregnancy Spa Getaways
  Taking Care of Your Soul While Pregnant
• A Third Trimester Trip to Vegas
  One Couple is about to Hit the Jackpot!
• I Spy
  See Your Kids at Summer Camp
• Tune out for Good Health
  Limiting Computer and Television Time
• Smugglers' Notch
  Vermont's Ultimate Family Vacation
• Ocean City
  Paradise Awaits in This Maryland Family Fun Spot
• A Safe and Fit Pregnancy
  Staying Toned While Pregnant the Safe Way
• Pregnancy Exercise
  Start Exercising During Pregnancy
• Summer Scheduling
  Planning for a Worry-Free and Fun Season
• Common Childproofing Oversights
  Mistakes Even the Most Cautious Moms Can Make
• Sexual Abuse
  How to Prevent It
• ACOG Guidelines
  ACOG Guidelines for Exercise During Pregnancy
• Beat Boredom
  Creative Summer Games
• Exercise During a Twin Pregnancy
  Multiply the Benefits!
• Tropical Family Fun
  The Starfish Resort in Jamaica
• Northern Michigan
  The Ultimate Urban Escape
• Texas Travel for Tykes
  Big Adventures for the Littlest Visitors to the Lone Star State
• Pregnancy Fitness
  Exercise Your Way Through Pregnancy
• Family-friendly Cruising
  Having Fun at Sea Together
• Every Precious Drop
  How a Trip to Mexico Inspired a Family to Conserve
• Ready to Take the Plunge?
  Putting in a Pool
• Staying Fit While Pregnant
  Exercise Your Way Through Pregnancy
• Fall into Pregnancy Fitness
  Safe Outdoor Exercises for the Mom-to-Be
• West Nile Virus
  Texas Children's Hospital Encourages Parents to Keep Watch
• The Pros and Cons of Unassisted Birth
  Is Unassisted Birth for You?
• At-home Fitness for Dads-to-Be
  There's No Place Like a Home Gym
• How to Kick the Smoking Habit
  Tips to Help You Stop Smoking
• Garage Saling
  
• Five-Star Service, Family Style
  Luxury and "Kid-Friendly" Meet at the Peninsula Hotel
• Overscheduled?
  Detect and Prevent Burnout in Your Child
• Fall into Fitness While Pregnant
  Safe Outdoor Exercises for the Mom-to-Be
• If You’re Ever In Sedona, Arizona...
  
• Shannon Farar-Griefer
  Fit Family Profile
• Gramma's Game
  
• Warm Weather Worries
  Texas Children's Hospital Provides Tips for a Safe Summer
• Positive Body Image During Pregnancy
  A True Story of Health and Fitness
• Maternity Clothes for Working Out
  Tips on Selecting Exercise Maternity Clothes
• Easy Does It
  Make Family Time a Priority
• Swans and Slides
  Remembering Simple – and Real – Family Vacations
• The Summer Skies
  Tips for Summer Travel from Southwest Airlines
• Best in the West
  The Top Family-friendly Destinations on the West Coast
• Communicating About Bedwetting
  How to Talk With Your Child
• The Sun's Effects on Baby's Skin
  Don't Burn, Baby, Burn
• The Volunteering Family
  10 Ways to Make Giving Matter
• Totally Truckee
  A Charming California City Nestled in the Sierra Nevada Mountains
• Holiday Childproofing
  Take Steps to Keep Your Home Safe and Happy During Holidays
• Rashes in Small Children
  Deciphering Summer's Most Common Skin Ailments
• Cycling Mama
  Should Moms-to-be Take up Bicycling?
• Exercise Equipment for Pregnancy
  Fitness Balls, Resistance Bands and Exercise Bikes
• Let's Talk About It
  Talking About Bedwetting with Children
• The Summer Heat and Pregnancy
  Tips for Preventing Heat-related Ailments During Pregnancy
• Omaha's Henry Doorly Zoo
  The Perfect Year-round Family Destination
• Prenatal Exercise for All Moods
  Fitness for All Levels of Energy During Pregnancy
• Petit Jean State Park
  Meet Mother Nature in Arkansas
• Who Are You Calling Grandma?
  When You're the Firstto Become a Grandparent
• Walking During Pregnancy
  Leg Toning While Expecting
• Pregnant During the Summertime
  Warm Weather Tips for Pregnant Women
• Expecting to Dance
  Dancing Your Way to Fitness While Pregnant
• Exercise Cautions
  Potential Potholes on the Road to Staying Fit While Pregnant
• Weight Gain During Pregnancy
  Managing Pregnancy Weight Gain
• Good Pregnancy Health from Day One
  Keeping Active Before, During and After Pregnancy
• Dry Drowning
  The Myths and Facts of Delayed Drownings
• Boredom Busters
  Spice up Your Tween's Summer
• Bikini Babies
  Preteens and Summer Body Image
• Seeing Clearly: Kids and LASIK
  
• Camping with Your Toddler
  Tips to Keep Young Explorers Safe
• Sun Safety While Expecting
  Protection During Pregnancy
• The Beautiful Betta Fish
  A Fascinating, Interactive and Affordable Pet
• Ear Tube Surgery and Toddlers
  The Ins and Outs of Ear Tube Surgery
• Pushing Pointers for Childbirth
  3 Techniques to Know and Practice Before Labor Begins
• Summer Safety for Toddlers
  Make Your Backyard a Danger-Free Zone
• A Camping Odyssey
  Bonding on a Nine-day Camping Excursion
• Paul Neville
  Getting Kids Fit in a Fun Way
• Playing the Sporting Game
  12 Tips to Help You Show Support, Encourage and Teach
• A Slice of Heaven
  Club Med Punta Cana, Dominican Republic
• March of Dimes Ambassador Family
  Meet a Former March of Dimes National Ambassador Family
• Friends or Foes
  Helping Your Tween Choose Healthy Friendships
• Going the Full Nine Months
  How to be a Model Dad-to-be from the First "Inning"
• Babyproofing Away from Home
  Tips for Childproofing Other Locations
• Lacey Wood
  Teen of the Month
• Cashiers, North Carolina
  Patriotic Mountain Traditions
• Barbara Edelston Peterson
  Extreme Mothering With a Soft Touch
• All for the Game
  Giving More Than Effort for Sport
• Six Set Sail on a Cruise
  A Big Family Takes a Short Cruise
• Sensory Play for Toddlers
  Part One: Developing the Sense of Touch
• A Child-proofed Home
  Top Tips to a Safer Home for Your Family
• Baby Milestones: Scooting
  Scooting's Role in Infant Development
• At Home on the Range
  The Best Kid-friendly Travel Destinations in the Mountain States
• One Day at a Time
  How to Choose a Day Camp
• Cancun
  Mexico's Ecological Playground
• Medical Emergencies Without Insurance
  How to Get the Help You Need Without Going into Debt
• No Excuses!
  New Year's Resolution Action Plan
• Protective Sun Gear for Babies
  Baby Gear that Helps Put a Stop to UVA and UVB
• Bedwetting and Summer Camp
  Does Your Special Needs Child Have to Miss out on All the Fun?
• Grand Fitness
  Exercising with Your Grandchildren
• Be Our Guest
  10 Best Children's Activities at Walt Disney World
• Ski Bliss in New Hampshire
  The Magic of Mount Washington Hotel and Resort
• Hearing Difficulty and Loss in Babies
  Do You Hear What I Hear, Baby?
• How to Approach Fast Food Wisely
  An Excerpt from Healthy Lunchbox: The Working Mom's Guide to Keeping You and Your Kids Trim (LifeLine Press, 2003)
• Travel on the Cheap
  How to Cut Costs on This Year's Vacation
• One-sport Wonders
  Should Your Child Specialize in a Single Sport?
• Cardio and Toddlers
  Activities to Get Your Toddler's Heart Pumping
• Fitness Fanatic?
  Why You May Need to Tone Down Your Workout While Pregnant
• If You’re Ever In San Diego, California...
  
• The Osthoff Resort
  Winter Fun in a Peaceful Setting
• If You’re Ever In Carlsbad, California...
  
• Golfing During Pregnancy
  Get into the Swing of Things!
• Healthy Teens: Mission Possible
  There's Hope for Healthy Teens
• Mexican Adventures
  An Eco-adventure of a Lifetime Awaits in Cancun
• Stressed Out?
  Couples Spa Top 10
• Winter Pregnancy Safety
  How to Stay Safe and Active During Your Winter Pregnancy
• Turn Back the Biological Clock
  12 Nutrition Rules for Increased Fertility
• Paternity Leave
  Why It's Important to Consider Taking Paternity Leave
• Keeping Toddlers Safe at the Beach
  Tips for a Successful Trip to the Beach with a Toddler
• The Pelino Family
  Fit Family Profile
• Maternity and Paternity Leave in Canada
  Making the Most of Time with Baby During Maternity Leave
• Eating for Energy During Pregnancy
  How to Overcome Exhaustion During Pregnancy
• Romance and the Classroom
  Excerpted from Field Guide to the American Teenager
• Good Posture While Expecting
  The Straight Factson Good Posture During Pregnancy
• Triathlon Time
  Is Your Child Ready for a Triathlon?
• Gym Wise
  Are Memberships Worth Your Family's Money?
• Mexico's Romantic Moon Palace
  A Slice of Earthly Paradise
• The Facts on Hives
  What Causes Those Angry Red Bumps?
• Infant-Child CPR
  Don't Leave It to Luck, Learn CPR
• A Healthy Twin Pregnancy
  Prenatal Care for Moms of Multiples
• What Are You "Weighting" For?
  Family Strength Training Starts Young
• Pay to Play
  The Expense of Extracurricular Activities
• Heart Health During Pregnancy
  Tips to Have a Heart-healthy Pregnancy
• Las Vegas Frugal Fun
  10 Free Things for Families to See and Do in Vegas
• Martial Arts for the Mom-to-be
  Qigong, Tai Chi and Other Practices for Pregnancy
• Kelly Preston
  Glam Mom Fighting Back Against Chemicals
• Hate Being Pregnant
  The Physical and Emotional Reasons Why Some Women Hate Being Pregnant
• Life After Stillbirth and Miscarriage
  One Woman's Story of Pregnancy Loss and Survival
• Tuning In
  15 Strategies for Focusing Children's Energy
• Relaxing During Pregnancy
  Beating Stress Is Good for Expectant Moms
• The Outer Banks
  Explore the Outer Banks of North Carolina
• Off the Couch
  Summer Fitness for Kids
• The Pregnancy Fitness Revolution
  Stay Fit While You're Expecting
• Summer Home Safety Tips to Keep Kids Safe
  5 Tips from The Home Safety Council
• Staying on Top of Sports
  A Guide to Your Grandchild's Interests
• Preconception Weight-loss Planning
  Easy Ways to Boost Health and Increase Fertility
• Joe Montana
  Focusing on Family and High Blood Pressure Awareness
• Springing into Pregnancy
  5 Ways to Spring into a Healthy Pregnancy
• Vendela
  Model Mom Shares Her Feelings on Pregnancy, Breastfeeding and Family
• Let's Get Physical
  Helping Overweight Kids Get Active
• European Star Style
  Celebrity Homes With a Touch of Europe
• Juvenile Diabetes
  Tackling the Diagnosis as a Family
• Baby's Chubby Cheeks
  Is It Baby Fat or a Health Hazard?
• Fun-tastic Family Fitness
  4 Fabulous Ways to Exercise Together
• Breathe Easy
  Natural Approaches to Asthma
• Cape Cod
  Explore New England's Salty Charm
• New Year's Beauty
  Take Time for You This Year!
• Hope for Overweight Teens
  Putting an End to Childhood Obesity
• Advice for a Frugal Summer
  9 Tips for a Financially Sane Summer
• Revolutionary Fun in Boston
  Get Brainy in Boston, Massachusetts
• Toddler Tips
  U.S. Surgeon General Issues Second "Healthy Dozen" List for Toddlers
• Robert Davi
  Profile: Internet Safety Advocate, Actor and Dad
• Too Toxic to Conceive
  Is Your Lifestyle to Blame for Your Inability to Conceive?
• The Beat Goes On
  Interactive Metronome Helps
• Boyne Mountain, Michigan
  An Ultimate Family Vacation in the Midwest
• (At Grandma's) Home for the Holidays
  Create Memories with Your Grandkids This Thanksgiving
• Brooke Burke
  Wild on Motherhood!
• Spring Cleaning
  Safe, Sound and Family-Friendly
• Aloha Kids
  Experiencing Hawaii, Family Style
• Funny Business in Chicago
  Mixing Business Travel with Leisure Time in Chicago
• Easing Labor Pain Part One
  The Complete Guide to a More Comfortable and Rewarding Childbirth
• Preparing for the Toddler Years
  8 Truths About Parenting Multiple Toddlers
• The Twin Cities of Minneapolis/St. Paul
  A Great Place to Visit
• South Carolina's Seabrook Island
  Magic Happens Near and in Charleston
• Jane Seymour
  Raising Healthy Kids Starts with the Heart
• The Amazing Azores
  Discovering This Autonomous Region in Portugal
• Austin, Texas
  Family Fun in the Heart of Texas
• Midwest and Texas Travel
  The Top Kid-friendly Resorts for Family Fun
• East Coast Travel
  The Top Family-friendly Resorts for Family Fun
• The Right Way to Get Pregnant
  

• How old does my daughter have to be before I can take her swimming in a pool?
• Are there any risks for a non-immunized child to go swimming in the local swimming pool?
• After I lose my mucous plug, is it OK if I swim in a swimming pool?
• Is there an increased risk of miscarriage if you workout in the first trimester?
• Is there an increased risk of miscarriage if you work out in the first trimester?
• Is there an increased risk of miscarriage if you workout in the first trimester?
• Is there an increased risk of miscarriage if you workout in the first trimester?
• Is it safe to have sex in a swimming pool during pregnancy?
• What are some safe exercises for the pool?
• What are some safe exercises for the pool?

more expert q&a

• How can I keep my toddler safe and healthy at the pool?
• I want to spice up my exercise routine. Any suggestions?
• What are the best exercises to do after delivery and how long should I wait to start?
• My daughter has pool every Monday. If she is in the water will her menstrual bleeding temporarily stop?
• How long will it take to lose the extra weight that I gained during pregnancy?
• Is walking a good exercise during pregnancy?
• Is walking a good exercise during pregnancy?
• What are the benefits of strength training for my already very athletic son?
• How can I organize my children's sports equipment so it's not all over the garage?
• How can I get my 13-month-old son to take a bath?
• My 8-year-old is the youngest and tallest boy in his class.He does not have an aggressive bone in his body. I've encouraged him to play baseball and soccer, almost forcing him to finish the baseball season. Am I being too aggressive?
• What makes an exercies a cardiovascular exercise?
• I am about 12 pounds underweight right now. While everyone says they envy me, I don't feel very healthy and want to get to a normal weight before I get pregnant.
• Is it OK for kids to run with their parents?
• How soon after giving birth can I start exercising?
• Is the first trimester a good time to start exercising?
• My daughter is shy. Today her teacher asked if I was aware of her "emotional immaturity." What should I do?
• What are good activities for pregnant women during the long winter months?
• Are exercises such as jumping jacks and squats OK during pregnancy?
• What are some natural ways to induce labor?
• What’s an adoption homestudy?