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Leisa Hart
Fitness Expert "Everyone deserves to feel their best inside and out. As a fitness expert and full-time Mommy, I have found that fitness enables me to handle all the rewarding demands of motherhood with finesse. It is incredibly gratifying to help other moms embrace exercise and find the strength within to take charge of their lives!" | |
Leisa Hart is a fitness expert best known for her 14 Buns of Steel videos, and has now choreographed, starred in and produced 25 exercise videos. She is an ACE- and AFAA-certified instructor with more than 19 years of fitness industry experience. Hart specializes in lifestyle and weight management, yoga, Pilates and prenatal/postnatal needs. | |
Have a question for Leisa Hart? | |
More Questions Answered by this Expert
- I am breastfeeding but frustrated because I don't seem to be losing weight or regaining any of my pre-pregnancy shape. Is there a quick fix?
- How can I help shape or rather re-shape my thighs and buttocks now that I have had my baby? I feel like I will never look the same again.
- I am pregnant with my fifth child. What are some things I can do quickly that will help keep my body toned?