WeeFit

"It has been and continues to be my personal goal to raise awareness of the importance of instilling healthy lifestyle choices from birth. I continually strive to design safe, effective and fun exercises."

Photo: Photo: Tammy with her daughters.

Tammy Morey, mother of two in Tampa, Fla., developed a unique program for postpartum moms in 1992 after giving birth to her first child. WeeFit is a unique class that combines postpartum fitness for Mom with developmental exercises for Baby. Morey holds a master's degree in human development and has developed all sort of unique games and activities for babies to help stimulate their mental and physical development. She is also certified in maternal fitness as a fitness facility director through the American Aerobic Association and International Sports Medicine Association. WeeFit follows the guidelines of the American College of Sports Medicine and the American College of Obstetrics and Gynecology.

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