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Dr. Shelly Vaziri Flais

By Kelly Burgess

Each month, iParenting.com spotlights a mother who inspires and moves us, who embodies the qualities that we all admire in a person, a woman and a mother. Above all, the Mom of the Month is dedicated to her children. Rich or poor, famous or not, she shines as an example of what mothering is all about.

Dr. Shelly Vaziri FlaisWhat Dr. Shelly Vaziri Flais really wants moms to know about her is that she understands their struggles and challenges, perhaps even better than most people.

Dr. Flais is a pediatrician, a mother of four, including a set of twins, writes a blog called "A Pediatrician Mom of Twins" (http://pediatricianmomoftwins.blogspot.com) and is the author of Raising Twins: From Pregnancy to Preschool (AAP). She wrote it from her heart and her experience, while parenting Matthew, 7, Andrew and Ryan, 5, and Nancy, 3. Yes, that's four kids in four years, which she says gives her "street cred" as a mom and author.

Inspired to Write
Dr. Flais started writing her book when her twins were about 10 months old. Her inspiration, quite simply, was recalling her fears when pregnant. "[Mike and I] thought it would be fun to have closely spaced children, but when I found out I was pregnant with twins I was very scared," says Dr. Flais. "I bought every book out there, but couldn't find the type of specific advice I was looking for."

After she had the twins, she realized her experience could act as a guide and as reassurance for other new parents. "I found that so much of those early months was just surviving day to day and required strategizing and simplifying," says Dr. Flais. "I thought someone really needed to put this out there for new parents."

She's pleased that her book is being published under the respected auspices of the American Academy of Pediatrics, but she also wants parents to see that she's really living this life and not speaking from an ivory tower. She hopes her frequent blog posts, dealing with everyday problems and issues, will show parents that she relates to them.

The Accidental Pediatrician
When she was in college, Dr. Flais' boss at her part-time job commented on how good she was with children and, knowing she was pre-med, told her she should go into pediatrics. At the time, she shrugged off the comment. Her thought was, "Of course I enjoy little kids, doesn't everyone?" Her goal was to become an ophthalmologist. Later, when she went through her pediatric rotation in medical school, she realized that was her calling.

Dr. Flais was already dating Michael, an allergist, and they got married when she was near the end of medical school. Matthew was born in the last few months of her pediatrics residency training. She started her clinical practice shortly thereafter, and continued working until the twins were toddlers. Then it just got to be too much.

"Mike and I both wanted one of us to actively parent our kids, so there was a lot of juggling and not a lot of couple time," says Dr. Flais. "It was great for the kids because they always got to be with a parent and it gave me the perspective of being a working mom, but once you hit that three-child mark things get a little more complicated."

They talked about hiring a nanny, but decided that they'd be more comfortable if she took a break for a couple of years from her clinical practice. And, while she was off anyway, they added one more child to the family. Dr. Flais laughingly notes that two wonderful things came out of her work hiatus – Nancy and the book.

Dr. Shelly Vaziri FlaisSetting an Example
Her examples and inspiration for her parenting style are her family and her husband's family. She was one the youngest of three, and the only girl, and she says her family was very close. She wanted to re-create her own childhood experience, but also admired her husband's family.

"He came from a large family and I met them early on and saw how great he was with children," says Dr. Flais. "It was a major root of our coming together; loving children and wanting to be a parent."

Wanting to pass on some of those traditional parenting ideas was another impetus for writing the book, but so was the desire to be a reassuring voice in a sea of books that seemed to wallow in the worst-case scenario.

"I did not appreciate how much of the information in these books was quite doom and gloom," says Dr. Flais. "It is important to be aware of the risks and to know when to call the doctor, but the fact is that most twin pregnancies proceed smoothly and end up fine. I felt as a woman with twins I needed to be a cheerleader. I've lived the life; it's fun and it's doable. Yes, it's a challenge, but anything worth doing is a challenge."

5 Tips for Parents of Twins

Having been there, done that, Dr. Flais knows the ropes when it comes to surviving that tough first year. Here are her tips to help other parents do the same:

  • Get on a schedule as soon as possible. Synchronizing feeding and napping will provide you with a little more free time. To accomplish that, keep the twins on the same schedule. When one child wakes give the other baby 10 minutes and wake him. Sometimes parents feel uncomfortable waking the co-twin, but infants on a consistent schedule will develop an innate sense of what comes next.
  • Realize that this, too, shall pass. Always keep in mind how drastically things evolve and change in the first year of life.
  • Seek support from your spouse if you're having a bad day or a bad week. If you feel you're reaching your limit be specific about what you need, even if it's just a 10-minute shower. A strong partnership helps the whole family.
  • Remember you're a parent of twins; you are not a typical mother. Singleton parents handle things their way and you have to handle things your way. You must lower the bar of expectations of what you can accomplish each day because more of your time is consumed with your babies' needs. If your friends or relatives say, "This is how we do it" you just respond by saying, "This is what we need to do for our family."
  • Have a short- and long-term plan. The first few months you're in survival mode, synchronizing your twins' schedules. After that, you can focus more on nurturing each child as an individual.
  • Teriyaki Chicken

    Every parent of multiples needs to have a simple, go-to dinner that is easy to prepare and does not require excessive planning or prep work. This is Dr. Shelly Vaziri Flais' go-to recipe. She keeps bottled teriyaki sauce and Worcestershire sauce on hand so she can just buy the chicken thighs and the dish is ready to assemble. If you have extra time, add freshly minced garlic or grated ginger, but the base marinade is tasty enough.

    Get the recipe here!



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