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Mom of the Month
Kathy Kaehler

Kathy Kaehler works closely with the Milk Board. If your kids aren’t interested in a glass of plain milk don’t worry. Try Kaehler’s kid-pleasing milk recipes.

Apple Pie In A Glass

  • ¾ cup fat free or lowfat milk
  • 1½ tablespoons frozen apple juice concentrate
  • ¼ cup fat free vanilla frozen yogurt
  • 1/8 teaspoon ground cinnamon

Combine all ingredients in blender. Pour into a tall glass and enjoy!
Nutrition facts per serving: 106 calories, 0g fat, 30% daily value calcium

Caribbean Milk Cooler

  • ½ cup fat free or lowfat milk
  • ½ cup unsweetened pineapple juice
  • ¼ teaspoon vanilla extract
  • ½ tablespoon sugar
  • Ice cubes or crushed ice

Combine all ingredients in blender. Pour into tall glass filled with ice.
Nutrition facts per serving: 150 calories, 0g fat, 15% daily value calcium.

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Nominate her for iParenting.com’s Mom of the Month!

Read about past Moms of the Month here.

Return to Kathy's Mom of the Month Spotlight.