- my iParenting
- quick clicks
- article archive
- expert q & a
- community & groups
- research baby names
- prepare a birth plan
- content channels
- ip channel rss feeds
- read birth stories
- read parenting stories
- recommended books
- e-newsletters
- safety recalls
- ip diaries
- ip store
- mom of the month
- dad of the month
- editor's letter
- letters to the editor
From Our Sponsors
- e-newsletters
- Sign up to receive our free weekly e-newsletters
- award-winning products
The iParenting Media Awards program helps parents find the best products for their families.
search results for: Allison Gamble
expert q&a
- My son is severely allergic to dairy. Is it OK to give TUMS as a calcium supplement? He is almost 3 years old.
- How do we meet our toddler's nutritional needs when he's so picky?
- How do we meet our toddler's nutritional needs when he's so picky?
- Is it OK for my kids to only drink bottled water?
- What are some meat replacements for a 6-month-old baby?
- When is it appropriate to feed meats to a baby?
- What meals are good for a family with some vegetarians and some meat-eaters?
- Is iced tea OK to drink?
- Does Ovaltine take away the important nutrients and calcium in milk?
- Can I have a glass of wine or a beer for my 21st birthday if I'm pregnant?
- Is organic produce that much healthier?
- Which types of food are good for our skin?
- I am lactose intolerant. Do you have any ideas on how I can get calcium during pregnancy without making myself sick?
- I think the prenatal vitamins my doctor prescribed are making me nauseous. Is it okay to take an over-the-counter multivitamin with a folic acid supplement instead?
- Is it okay to eat peanuts during pregnancy?
- Can you recommend some healthy snacks?
- Is it safe to use wine and beer in small amounts inrecipes while pregnant?
- I am 36 weeks pregnant and have just read that blue-veined and soft cheeses are a definite no-no during pregnancy. Is it true they can cause stillbirth or other problems?
- I am muslim. Is it OK to fast for any period of time during Ramadhan?
- With all the vitamins on the market today, how do I choose the right one for me?
- I have gestational diabetes and would like a chart of food values in order to plan my meals.
- Can I drink fennel tea while breastfeeding?
- My 14-month-old won't drink milk. I'm still breastfeeding, but concerned that she's not getting enough calcium. Should I worry?
- How much is too much alcohol per day?
- Being pregnant, I've cut my coffee consumption from four to five cups a day to only one. Is that OK?
- Is it OK for my toddlerss to only drink bottled water?
- How can I alleviate constipation and prevent hemorrhoids during pregnancy?
- I'm pregnant again and still overweight. Can I take an all-natural supplement to help me lose some fat?
- I'm allergic to dairy, so how can I get enough calcium?
- Are diet sodas okay to drink during pregnancy?
- How much sodium should I be consuming?
- I had eating disorders in college. Could they have affected my present fertility?
- Can I eat a low-carb diet while TTC or while pregnant?
- When should I quit drinking caffeine and alcohol?
- Do herbal teas help fertility? And are there any special diets out there that can help my fertility?
- Is it true that taking certain vitamins can help a woman conceive?
- Is it a problem to be overweight and pregnant?
- How can I eat frequently to satisfy my appetite without gaining a ton of weight?
- I am slightly underweight and have trouble putting on weight. Could I be harming the baby if he is not getting enough food?
- How much do I have to eat every day?
- I'm pregnant again and still overweight. Can I take an all-natural supplement to help me lose some fat?
- Am I crazy for craving laundry detergent and dirt?
- Should I strictly follow the nutritional guidelines found in books?
- Is it okay to eat carrots and take vitamin A? I've heard too much can be toxic.
- I am 36 weeks pregnant and have just read that blue-veined and soft cheeses are a definite no-no during pregnancy. Is it true they can cause stillbirth or other problems?
- I'm craving chocolate. Any suggestions for helping me get over this?
- Can I cook with alcohol during pregnancy?
- Is it OK to eat cooked sushi during pregnancy?
- I'm allergic to dairy, so how can I get enough calcium?
- What deli meats are safe to eat during pregnancy? Are they all out due to the nitrates?
- Should I be concerned about an E. coli scare?
- Are there any foods that I can eat that will help with my energy level?
- I am muslim. Is it OK to fast for any period of time during Ramadhan?
- How many fat grams and calories should I have daily?
- Any suggestions for combating fatigue?
- How much fat should I have in my diet?
- Can eating dairy products during pregnancy contribute to a baby's food sensitivities?
- Can I drink a food supplement instead of eating breakfast?
- Is there any information on the types of foods to eat at certain times during pregnancy to improve the baby's health?
- How can I eat frequently to satisfy my appetite, without gaining a ton of weight?
- I'm on my 10th week of pregnancy and I would like to know if it's safe for me to eat fruits containing high percentages of acid, such as pineapples or green mangoes.
- What are the best sources of iron?
- Is Olean (Olestra), the fat substitute, safe during pregnancy?
- Is it OK to eat peanuts during pregnancy?
- Do I have to eat perfectly healthy foods all of the time?
- Are bearnaise and hollandaise sauces safe to eat during pregnancy?
- Is it safe to eat sushi during pregnancy?
- I am a vegetarian. Should I be concerned about getting enough protein?
- When should I quit drinking caffeine and alcohol?
- How dangerous is caffeine during pregnancy?
- My doctor told me to limit my caffeine intake to 50 mg or less per day. Is an 8-ounce glass or two of milk a day with powdered cocoa safely in the 50 mg range?
- How much is too much dairy products?
- Are diet sodas OK to drink during pregnancy?
- Can I drink a food supplement instead of eating breakfast?
- Do you know what herbal teas I should stay away from during pregnancy?
- Is iced tea safe to drink?
- I am lactose intolerant. Do you have any ideas on how I can get calcium during pregnancy without making myself sick?
- Does Ovaltine take away the important nutrients and calcium in milk?
- If I were to drink unsweetened, decaffeinated herbal tea, would that be counted toward my water intake?
- Can I have a glass of wine or a beer for my 21st birthday?
- Is beta-carotene in a pill form safe in any amount during pregnancy?
- I'm pregnant again and still overweight. Can I take an all-natural supplement to help me lose some fat?
- I think the prenatal vitamins my doctor prescribed are making me nauseous. Is it OK to take an over-the-counter multivitamin with a folic acid supplement instead?
- I am curious to know if it's advisable to take a protein supplement if I'm finding most forms of protein unpalatable.
- Any suggestions for combating fatigue?
- Are there any vitamins routinely taken which might be harmful to the fetus?
- Are vitamin supplements necessary during pregnancy?
- Any suggestions for combating fatigue?
- How can I alleviate constipation and prevent hemorrhoids during pregnancy?
- How can I eat frequently to satisfy my appetite, without gaining a ton of weight?
- Could I be harming the baby if I am not gaining enough weight?
- How much do I have to eat everyday?
- Is it OK to eat carrots and take vitamin A? I've heard too much can be toxic.
- I'm craving chocolate. Any suggestions for helping me get over this?
- Should I be concerned about an E. coli scare?
- Are there any foods that I can eat that will help with my energy level?
- I am muslim. Is it OK to fast for any period of time during Ramadhan?
- How many fat grams and calories should I have daily?
- Is there any information on the types of foods to eat at certain times during pregnancy to improve the baby's health?
- Is it safe for me to eat fruits containing high percentage of acid like pineapples or green mangoes?
- Is Olean (Olestra) -- the new fat substitute -- safe during pregnancy?
- Is it OK to eat peanuts during pregnancy?
- Are b?arnaise and hollandaise sauces safe to eat during pregnancy?
- Is it safe to eat sushi during pregnancy?
- How dangerous is caffeine during pregnancy?
- My doctor told me to limit my caffeine intake to 50 mg or less per day. Is an 8 oz. glass or two of milk a day with powdered cocoa safely in the 50 mg range?
- Is iced tea alright to drink?
- Does Ovaltine take away the important nutrients and calcium in milk?
- If I were to drink unsweetened, decaffeinated herbal tea, would that be counted toward my water intake?
- Is beta-carotene in pill form safe in any amounts during pregnancy?
- What vitamin and mineral supplements are recommended for pregnancy?
- When is it appropriate to feed a baby meat?