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search results for: Julie Tupler, R.N.
expert q&a
- Is it OK to play soccer while I'm pregnant?
- How soon after a Cesarean section can I start doing sit-ups?
- Is it OK to go horseback riding while pregnant?
- I was 40 pounds overweight when I became pregnant. I'm worried about gaining more weight! How can I safely control my weight with exercise during pregnancy?
- I am 26 weeks along and looking for specific exercises to stay toned. Can you suggest some ideas?
- What are some gym exercises I can do during pregnancy to stay healthy?
- I would like to tighten up my abs during pregnancy. Is this possible? How?
- Is there any risk to high-altitude backpacking during pregnancy?