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search results for: Melanie Wilson
expert q&a
- Can you suggest some books for vegetarians?
- Can you suggest some books and magazines for vegetarians?
- Where can vegetarians find support?
- My family is considering going vegan. Any tips?
- My family recently converted to vegetarianism, and we are having a hard time making the adjustment. Why is this such a difficult thing to do?
- Is beta-carotene important during pregnancy?
- What is folate's role in pregnancy?
- Does my need for iron increase during pregnancy?
- How can I get enough vitamin B 12 in my diet?
- Is vitamin D important during pregnancy?
- As a vegetarian, I do not eat dairy. Everyone, even my doctor, has made comments about that. Are there other ways besides drinking milk and other dairy products?
- I'm vegetarian and been told that I have to include fish now in my vegetarian diet because I need omega-3 fatty acids. Is that true?
- My family is on my case because I'm a vegetarian and now pregnant. How can I reassure them?
- Is it rude to bring your own dish to a holiday meal is you're a vegetarian?
- My mother-in-law has already made a comment about how I make the holidays difficult because I'm a vegetarian. Now I'm pregnant and feel even more strongly about it. Any advice on how to handle this?
- I've heard that soy foods are dangerous. Then I hear soy is good for us. What should I believe?
- Isn't vegetarianism a sign of an eating disorder? Will my child develop an unhealthy relationship with food?
- Isn't the iron in meat better for you than the iron in plant foods?
- Don't studies show that vegetarian children are smaller than average?
- When should my baby start solids? I'm a vegetarian and want to raise my daughter the same.
- I'm a vegetarian. Do I need to give my baby supplements because of this?
- Are there any special considerations when it comes to nutrition for vegans?
- I am considering raising my children vegetarian. Do people still have the same thoughts about vegetarians, or has thinking come around that we can satisfy our body's needs?
- I'm craving foods that I would not normally eat, which is alarming to some of my family due to spiritual reasons. What should I do?
- What weight gain should I aim for, and when do you gain a majority of your pregnancy weight?
- I am a vegetarian, but considering eating a little meat during my pregnancy for the baby's sake. Is this a good idea?
- My son and I just started a weight training plan. Any tips?
- What are the benefits of strength training for my already very athletic son?
- Will boys get stronger than girls who do a strength training regimen?
- What are the benefits of strength training for children?
- Should strength training be a solo regimen for kids or a family affair?
- Is strength training OK for children?
- Are potatoes good for you? What about sweet potatoes?
- Why would I cook lentils over beans?
- My mom is always telling me to give my kids bananas. Are they really that good for you?
- What is hummus?
- I am lactose intolerant. I've heard that yogurt is better than milk for me. Why?
- Why is whole-wheat bread better for you?
- What are udon?
- I read often how good beans are for you. What about refried beans?
- What are flaxseeds and how can I incorporate them into my diet?
- I've heard you should eat dried fruit if you're anemic because they're high in iron. Is that true?
- I'm craving salty foods. My friend told me to try Vegemite. What is it?
- What is quinoa, and is it good for you?
- Is oatmeal a good breakfast option for kids?
- Are nuts good for you?
- Can you tell me about the different varieties of tofu available?
- What would be a good menu for a lacto-ovo vegetarian?
- What are the best vegetarian sources of protein?
- I've heard eating lots of soy products can change hormone levels. My son eats soy due to food allergies. Should I be concerned?
- How can I reduce the fat in au gratin potatoes and macaroni and cheese?
- Is it rude to take your own vegetarian dishes to a holiday gathering?
- Do you have a recipe for tofu meatballs?
- Is lactational ammenorhea increased by a vegetarian diet?
- I'm pregnant and want to start eating healthier. Want to try tofu, but really don't like the texture. Is there a way to cook tofu so it's not mushy?
- What's the best way to go vegetarian? Slowly or cold turkey?
- We are raising our son vegan. The only time he gets upset is at birthday parties where he sees other kids enjoying birthday cake/cupcakes. Any suggestions on how to handle this?
- I've heard that eating something that has natural fat after drinking carrot juice or eating carrots can help you absorb the vitamin A. Is that true?
- What can I substitute for yogurt in recipes?
- I am raising my 8-month-old as a vegan. What can I do to ensure he's happy and healthy?
- I've read that I should limit the amount of fruit juice I give my children. Are smoothies made with fresh fruit better for them?
- When boiling fresh corn-on-the-cob, how long should it take?
- Do carob chips melt and can they be used instead of chocolate in candy recipes?
- Do I have to hydrate soy beef granules? If so, how?
- How can I get my toddler to eat vegetables?
- How do you keep roasted asparagus green?
- What is a lacto-ovo vegetarian pregnancy?
- Is it more important to buy organic if you are a vegetarian vs. a meat-eater, since vegetarians tend to eat more vegetables?
- Can children be allergic to soy?
- Can you cook dried beans in a Crock Pot?
- Can being a vegetarian affect your fertility?
- How can I get my preschooler excited about vegetables?
- Which vegetables are the best for my picky eater?
- What are some ways I can cook tofu so my toddler will eat it?
- I'm craving Jell-O! Is it vegetarian?
- What vitamin supplements should vegetarians take?
- Does frying take away the nutritional value of vegetables?
- A friend of mine told me she's a vegan. Another friend is a lacto-ovo vegetarian. How many types are there, and what's the difference?
- What can I add to my toddler's oatmeal to make it a little more exciting without adding fat?
- Could being a vegetarian damage my reproductive system?